Yoga for Every Body

Wednesday, December 2, 2009
6 p.m. - 7:30 p.m.

One of the most wonderful gifts of the practice of yoga is its versatility – anyone can do yoga! If you'd like to experience increased range of motion, better blood circulation, stronger bones and muscles, enhanced concentration, deeper relaxation and a boost in self confidence, we'll save you a seat! Wear comfortable clothes that are easy to move and stretch in!

Audience: All